radishes, farmers cheese, chives and toast

Today’s simple pleasures: fresh cheese, good bread, and local veggies. Yes, please.

As I stretched this morning I felt a warm burn in my belly and realized that I was starting to pull against some of the scar tissue from my surgery last year.  I hadn’t realized just how tight I’d become, from that.  And I’m trying not to be (already) discouraged about just how much work lies ahead as I regain my former flexibility.  I knew that I had a significant amount of scar tissue to work through in my lower leg, but I hadn’t considered that as a lingering issue for my abdomen, too.