{"version":"1.0","provider_name":"PilgrimSteps","provider_url":"https:\/\/www.janaremy.com\/pilgrimsteps","author_name":"janaremy@gmail.com","author_url":"https:\/\/www.janaremy.com\/pilgrimsteps\/author\/janaremygmail-com\/","title":"Foray - PilgrimSteps","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"etjiKYUWav\"><a href=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2008\/08\/11\/foray\/\">Foray<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2008\/08\/11\/foray\/embed\/#?secret=etjiKYUWav\" width=\"600\" height=\"338\" title=\"&#8220;Foray&#8221; &#8212; PilgrimSteps\" data-secret=\"etjiKYUWav\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.janaremy.com\/pilgrimsteps\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Jana and Heather Armstrong, originally uploaded by mind on fire. This was my first foray out of the house, hospital, or clinic in over three weeks. It was well worth the effort. \ud83d\ude42"}