{"version":"1.0","provider_name":"PilgrimSteps","provider_url":"https:\/\/www.janaremy.com\/pilgrimsteps","author_name":"janaremy@gmail.com","author_url":"https:\/\/www.janaremy.com\/pilgrimsteps\/author\/janaremygmail-com\/","title":"keep breathing... - PilgrimSteps","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XB3J7bdhTB\"><a href=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2011\/09\/10\/keep-breathing\/\">keep breathing&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2011\/09\/10\/keep-breathing\/embed\/#?secret=XB3J7bdhTB\" width=\"600\" height=\"338\" title=\"&#8220;keep breathing&#8230;&#8221; &#8212; PilgrimSteps\" data-secret=\"XB3J7bdhTB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.janaremy.com\/pilgrimsteps\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Last night there was a shift in the weather at about 11pm.\u00a0 I threw open all the windows and stepped out to the deck to watch the wind start pulling the trees back and forth.\u00a0 Listening to this song, on repeat, louder and louder, feeling as though I was standing on the brink of something [&hellip;]"}