{"id":11173,"date":"2014-06-03T08:00:06","date_gmt":"2014-06-03T15:00:06","guid":{"rendered":"http:\/\/www.janaremy.com\/pilgrimsteps\/?p=11173"},"modified":"2014-06-03T01:28:41","modified_gmt":"2014-06-03T08:28:41","slug":"simple-tasty","status":"publish","type":"post","link":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/","title":{"rendered":"so simple, so tasty"},"content":{"rendered":"
\"radishes,<\/a>

radishes, farmers cheese, chives and toast<\/p><\/div>\n

Today’s simple pleasures: fresh cheese, good bread, and local veggies. Yes, please.<\/p>\n

As I stretched this morning I felt a warm burn in my belly and realized that I was starting to pull against some of the scar tissue from my surgery last year.\u00a0 I hadn’t realized just how tight I’d become, from that.\u00a0 And I’m trying not to be (already) discouraged about just how much work lies ahead as I regain my former flexibility.\u00a0 I knew that I had a significant amount of scar tissue to work through in my lower leg<\/a>, but I hadn’t considered that as a lingering issue for my abdomen, too.<\/p>\n","protected":false},"excerpt":{"rendered":"

Today’s simple pleasures: fresh cheese, good bread, and local veggies. Yes, please. As I stretched this morning I felt a warm burn in my belly and realized that I was starting to pull against some of the scar tissue from my surgery last year.\u00a0 I hadn’t realized just how tight I’d become, from that.\u00a0 And […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,20,17],"tags":[],"class_list":["post-11173","post","type-post","status-publish","format-standard","hentry","category-body","category-food","category-simplicity"],"yoast_head":"\nso simple, so tasty - PilgrimSteps<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"so simple, so tasty - PilgrimSteps\" \/>\n<meta property=\"og:description\" content=\"Today’s simple pleasures: fresh cheese, good bread, and local veggies. Yes, please. As I stretched this morning I felt a warm burn in my belly and realized that I was starting to pull against some of the scar tissue from my surgery last year.\u00a0 I hadn’t realized just how tight I’d become, from that.\u00a0 And […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/\" \/>\n<meta property=\"og:site_name\" content=\"PilgrimSteps\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-03T15:00:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139-225x300.jpg\" \/>\n<meta name=\"author\" content=\"janaremy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"janaremy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/\"},\"author\":{\"name\":\"janaremy\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/#\\\/schema\\\/person\\\/7a8c15ed9bb0ca4a587579ee0ac3b05d\"},\"headline\":\"so simple, so tasty\",\"datePublished\":\"2014-06-03T15:00:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/\"},\"wordCount\":128,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/wp-content\\\/uploads\\\/2014\\\/06\\\/photo75-e1401780656139-225x300.jpg\",\"articleSection\":[\"body\",\"food\",\"simplicity\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/\",\"url\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/\",\"name\":\"so simple, so tasty - PilgrimSteps\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/wp-content\\\/uploads\\\/2014\\\/06\\\/photo75-e1401780656139-225x300.jpg\",\"datePublished\":\"2014-06-03T15:00:06+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/#\\\/schema\\\/person\\\/7a8c15ed9bb0ca4a587579ee0ac3b05d\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/2014\\\/06\\\/03\\\/simple-tasty\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/wp-content\\\/uploads\\\/2014\\\/06\\\/photo75-e1401780656139.jpg\",\"contentUrl\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/wp-content\\\/uploads\\\/2014\\\/06\\\/photo75-e1401780656139.jpg\",\"width\":1224,\"height\":1632,\"caption\":\"radishes, farmers cheese, chives and toast\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/#website\",\"url\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/\",\"name\":\"PilgrimSteps\",\"description\":\"just one step at a time...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/#\\\/schema\\\/person\\\/7a8c15ed9bb0ca4a587579ee0ac3b05d\",\"name\":\"janaremy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g\",\"caption\":\"janaremy\"},\"url\":\"https:\\\/\\\/www.janaremy.com\\\/pilgrimsteps\\\/author\\\/janaremy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"so simple, so tasty - PilgrimSteps","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/","og_locale":"en_US","og_type":"article","og_title":"so simple, so tasty - PilgrimSteps","og_description":"Today’s simple pleasures: fresh cheese, good bread, and local veggies. Yes, please. As I stretched this morning I felt a warm burn in my belly and realized that I was starting to pull against some of the scar tissue from my surgery last year.\u00a0 I hadn’t realized just how tight I’d become, from that.\u00a0 And […]","og_url":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/","og_site_name":"PilgrimSteps","article_published_time":"2014-06-03T15:00:06+00:00","og_image":[{"url":"http:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139-225x300.jpg","type":"","width":"","height":""}],"author":"janaremy","twitter_misc":{"Written by":"janaremy","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#article","isPartOf":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/"},"author":{"name":"janaremy","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/#\/schema\/person\/7a8c15ed9bb0ca4a587579ee0ac3b05d"},"headline":"so simple, so tasty","datePublished":"2014-06-03T15:00:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/"},"wordCount":128,"commentCount":0,"image":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#primaryimage"},"thumbnailUrl":"http:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139-225x300.jpg","articleSection":["body","food","simplicity"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/","url":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/","name":"so simple, so tasty - PilgrimSteps","isPartOf":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#primaryimage"},"image":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#primaryimage"},"thumbnailUrl":"http:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139-225x300.jpg","datePublished":"2014-06-03T15:00:06+00:00","author":{"@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/#\/schema\/person\/7a8c15ed9bb0ca4a587579ee0ac3b05d"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/2014\/06\/03\/simple-tasty\/#primaryimage","url":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139.jpg","contentUrl":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-content\/uploads\/2014\/06\/photo75-e1401780656139.jpg","width":1224,"height":1632,"caption":"radishes, farmers cheese, chives and toast"},{"@type":"WebSite","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/#website","url":"https:\/\/www.janaremy.com\/pilgrimsteps\/","name":"PilgrimSteps","description":"just one step at a time...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.janaremy.com\/pilgrimsteps\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Person","@id":"https:\/\/www.janaremy.com\/pilgrimsteps\/#\/schema\/person\/7a8c15ed9bb0ca4a587579ee0ac3b05d","name":"janaremy","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/secure.gravatar.com\/avatar\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3c4beab1cb0718e14e1139dfa1e38f218ccb6ebc3a0cb16234b5650e390c8c0?s=96&d=mm&r=g","caption":"janaremy"},"url":"https:\/\/www.janaremy.com\/pilgrimsteps\/author\/janaremy\/"}]}},"_links":{"self":[{"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/posts\/11173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/comments?post=11173"}],"version-history":[{"count":6,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/posts\/11173\/revisions"}],"predecessor-version":[{"id":11180,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/posts\/11173\/revisions\/11180"}],"wp:attachment":[{"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/media?parent=11173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/categories?post=11173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.janaremy.com\/pilgrimsteps\/wp-json\/wp\/v2\/tags?post=11173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}